Nothing more liberating than freeing the mind of its worries by writing. It is during these hours of the night that the simplest experience in a day seem to hold a valuable lesson. The biggest worries seem to fade away. The greatest lessons are learnt. The most intimate reflections strike.
Writing a journal is crucial for anyone to improve their life. Let it be spiritual, social or professional. When the nib of the pen meets the page, it demands the brain to recall. The mind works to make a connection to the heart. Amazing thoughts are born and idle stuffs are burned down.
And finally, the joy of writing is one of a kind. Above all those benefits that writing offers, simply pouring out your feelings on paper makes it the cherry topping of all. It can't be described. Feel it.
